Hello everyone. As you all know summer is here.! Who doesn’t want to be outside,
sunbathing, swimming, playing catch on the beach
or just barbecuing in the backyard? While summer
means fun in the sun, make sure you’re not getting
too much of a good thing. Avoid consequences of
overexposure to the sun like sunburns, premature
aging of the skin, wrinkling, and skin cancer.
So this article will tell you everything you should know about summer ! Let’s get started :)
Sources : Pin interest,Google,weheartit
Summer Safety Tips
Wear lightweight, light-colored, loose-fitting shorts and shirts made of breathable fabrics.
Drink at least 8 cups of water a day. Hydrate yourself. Use hats,sunglasses, and protect yourself from the sun.
Vigorous exercise in hot conditions and dehydration can lead to heat stress, heat stroke and related complications, you should know the signs of danger to keep an eye out for.
Symptoms of heat exhaustion:
Cold, moist skin, chills
Dizziness or fainting
Weak or rapid pulse
Fast, shallow breathing
Nausea, vomiting or both
Symptoms of heat stroke:
Symptoms of heat stroke:
Warm, dry skin with no sweating
Strong and rapid pulse
Confusion and/or unconsciousness
Take steps to cool down and get medical attention immediately if you experience any of these symptoms.
DIY DECORATION TO SPICE UP YOUR ROOM/GARDEN .. + Ideas
1. A lawn Twister game
What you will need :
spray paints + A piece of lawn found in your garden
Its very easy,just spray differents colours on the lawn(like the twister game) and then you will have your spray-paint lawn twister game !
2. Make a leak-proof water blob
Fold plastic in half, tape 3 sides with duct tape (leave small opening for hose), fill it up, add food coloring, glitter, rubbery toys that won’t tear the plastic. Spray the top with water for an awesome slip and slide.
3.Recycle your pine cones
Save all your pine cones and put them near your plants which will keep cats,pups away.
4.Spray paint pebbles
You can spray paint pebbles with neon colours to light up your garden or your room at night.
You can also ‘plant’ M&Ms :P
That is : Just spray paint some big stones & write M&Ms on it :)
5.Make cement stepping stones out of large leaves
thewhoot.com.au For more
You can decorate your garden with candles if you are sleeping outside and to make your room cozy
8.Make your own’ beachy-waves hairspray
If you can’t go to the beach,try this
9.Make your own spray mist with PVC pipes as you like it
10. Take care of yourself & Enjoy :)
I hope that you guys liked this article. Enjoy your summer :D